I almost always (99.9% of the time) do at least one journal page a day. Life has been so crazy here lately with the apartment stuff and cleaning out that I couldn't really do any art for about 4 days and I swear I was twitching.
Journaling to me is not only meditative and fulfilling, but it's also a necessity. I don't journal to make 'pretty pages'. I work in my art journal to document, reflect, experiment and to pause. It's my quiet, personal time when I can sit and work with the tools that make me happiest and just 'be'. I make journal pages, simply, for me.